Advocates of extreme fasting falsely claim the practice can treat health issues like diabetes and could cure or prevent cancer.

In a world obsessed with the latest wellness trends, an ancient practice is making waves in health-conscious circles. Water fasting — the deliberate abstention from all food and beverages except water ...

Intermittent fasting (IF) has gained popularity as an effective approach to weight management and overall health improvement. However, many believe that there is only one way to practice intermittent ...

Before starting the Prolon 5-Day Fasting Nutrition Program, I called my mother. I was excited about the diet's purported benefits (which include boosted metabolism, increased energy and improved ...

Water fasting has emerged as a practice gaining attention in wellness circles, moving beyond traditional religious or spiritual contexts into mainstream health discussions. This deliberate approach to ...