With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Burned out? Then you could be causing your body to experience stress-related weight gain. Find out how to keep your stress ...

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Significant weight gain is a common side effect of many psychiatric medications. Fortunately, there are options for those who ...

Dr Sanjay Wazir revealed a general guideline for what’s considered healthy weight progression: Initial days (0–7 days): It’s ...