Iron deficiency anemia - Symptoms & causes - Mayo Clinic
WEBJan 4, 2022 · Without enough iron, your body can't produce enough of a substance in red blood cells that enables them to carry oxygen (hemoglobin). As a result, iron deficiency anemia may leave you tired and short of breath. You can usually correct iron deficiency anemia with iron supplementation.
Iron | Element, Occurrence, Uses, Properties, & Compounds
WEBSep 3, 2024 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to aluminum among the metals. Iron, which is the chief constituent of Earth’s core, is the most abundant element in Earth as a whole.
Iron - Wikipedia
WEBIron is a chemical element; it has the symbol Fe (from Latin ferrum 'iron') and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by mass, the most common element on Earth, forming much of …
Iron: What It Is and Health Benefits - Cleveland Clinic Health …
WEBJul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more. Iron is an essential nutrient.
52 Foods High In Iron - Cleveland Clinic Health Essentials
WEBMar 15, 2023 · Iron helps prevent anemia and protect your body from infection. Eating iron-rich foods like tuna, tofu, broccoli or figs can help.
Iron – The Nutrition Source
WEBIron is an important mineral that helps maintain healthy blood. A lack of iron is called iron-deficiency anemia, which affects about 4-5 million Americans yearly. [1] It is the most common nutritional deficiency worldwide, causing extreme fatigue and lightheadedness.
12 Healthy Foods That Are High in Iron
WEBJun 28, 2023 · Iron is a mineral that serves important functions in your body, but many people don't get enough. Here is a list of 12 healthy iron-rich foods.
Iron (Element) - Facts, History, Where It Is Found, How It Is Used ...
WEBAug 23, 2017 · Iron is a brittle, hard substance, classified as a metal in Group 8 on the Periodic Table of the Elements. The most abundant of all metals, its pure form rapidly corrodes from exposure to moist...
IRON - Uses, Side Effects, and More - WebMD
WEBIron is a mineral. Most of the iron in the body is found in red blood cells and muscle cells. Food sources include meat, fish, beans, spinach, and cereal. Iron helps red blood cells carry...
Iron: Recommended intake, benefits, and food sources - Medical News Today
WEBJun 26, 2023 · Iron is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood and perform other various processes. A shortage of iron in the blood can lead to...